Sinus headaches are a common affliction, often causing discomfort and impacting daily life. Understanding the causes, recognizing symptoms, and exploring treatment options can empower individuals to manage and alleviate the pain associated with sinus headaches effectively.

Causes of Sinus Headaches

Sinus headaches are a prevalent and frequently experienced ailment, affecting a significant portion of the population. While estimates vary, it is reported that millions of people worldwide encounter sinus headaches annually. These headaches commonly occur as a result of the following;

  • Sinus Inflammation: Swelling and inflammation of the sinus passages can lead to increased pressure and headache.
  • Sinus Infections: Viral or bacterial infections in the sinuses can cause pain and discomfort.
  • Allergies: Exposure to allergens can trigger an immune response, leading to sinus inflammation and headaches.
  • Nasal Polyps: Growths in the nasal passages can obstruct normal airflow and contribute to headaches.
  • Deviated Septum: A crooked or deviated septum may impede proper sinus drainage, leading to headaches.

Symptoms of Sinus Headaches

The discomfort associated with sinus headaches manifests as pain and pressure in the forehead, around the eyes, and in the cheeks. Common symptoms of sinus headaches include;

  • Pain and Pressure: Persistent, dull pain or pressure around the eyes, forehead, and cheeks.
  • Nasal Congestion: Difficulty breathing through the nose due to swollen or blocked nasal passages.
  • Facial Tenderness: Sensitivity or tenderness in the face, particularly when touched.
  • Thick Nasal Discharge: The presence of thick, discolored mucus may accompany sinus headaches.
  • Worsening Pain with Movement: Pain intensity may increase with changes in head position or during activities like bending forward.

Treatment Options

There are many treatment options you can do at home in order to help sinus headaches.

  • Pain Relievers: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help alleviate sinus headache pain.
  • Nasal Decongestants: Short-term use of nasal decongestant sprays can reduce nasal congestion and improve sinus drainage.
  • Saline Nasal Irrigation: Rinsing the nasal passages with a saline solution can help clear mucus and reduce inflammation.
  • Warm Compresses: Applying warm compresses to the face can provide relief by promoting sinus drainage.
  • Hydration: Staying well-hydrated helps keep mucus thin and promotes better sinus function.
  • Rest and Relaxation: Adequate rest allows the body to recover and can help manage symptoms.

If sinus headaches persist or worsen it is advisable to consult with a healthcare professional. An accurate diagnosis by our Ear, Nose, and Throat (ENT) specialists may lead to targeted treatments such as prescription medications or, in some cases, surgical intervention for chronic sinus issues. In office procedures offered that may help with sinus headaches include balloon sinuplasty, nasal endoscopy, and sinus surgery.

How We Can Help

NJ ENT conducts a thorough evaluation to identify the specific causes of sinus headaches and develop a personalized treatment plan. By addressing the underlying factors contributing to the headaches, we aim to provide effective and lasting relief for individuals dealing with sinus-related discomfort.

The New Jersey Ear, Nose, and Throat Center team has performed thousands of procedures and has the experience to provide you with exceptional care. We use the latest technology and techniques to ensure that you receive the best possible outcome. Our doctors are experts in their field specializing in both ENT and plastic surgery and the associated procedures and surgeries.

NJ ENT is a trusted leader for providing all of your ear, nose, and throat needs

sinus conditions

Reviews of Our ENT Services

After seeing my fifth ENT, Dr. Undavia is the first Doctor who actually listened to me. I had two CT scans that he actually took the time to look at as well as the written reports. He has a great bedside manner and I finally felt that I found the right doctor. I actually drove an hour and a half for my appointment yesterday, and it was well worth it. Today I received the text message first thing in the morning about setting up my surgery. I was texting with Regina who is also amazing and answered any question that I had. I was able to set up my surgery date with ease. Even down to the receptionist, who was super bubbly, and just had a great personality. The building an office itself was just good. Clean and friendly and welcoming. I trust that Dr. Undavia won’t disappoint when I have my surgery in December. Great experience!

Jennifer H

I traveled from Toms River, NJ to Marlton based on the excellent reviews for Dr. Reddy. Location, wait time, the office, his assistant and his attention to my issues exceeded my expectations. I didn’t feel rushed and he thoroughly explained everything regarding treatment options. I highly recommend him for all your ENT needs.

Crystal A

Dr Gregory Smith is a great doctor. He performed surgery on me 18 months ago and this follow up showed great results. I recommend him to anyone needed ENT help.

Martin M

I couldn’t be more thrilled with Dr. Undavia. When I first came to the office I had ruptured my ear drum. I was under another Doctor’s care and after 1 month I was no better and in so much pain. Dr. Undavia was recommended by a friend. After just 2 weeks my condition improved tremendously. I would highly recommend Dr. Undavia to anyone looking for an ENT. He is caring and kind and so is his nurse. Thank you Dr. Undavia

Linda R

Contact Us

Get in touch with our team at NJ ENT & Facial Plastic Surgery to schedule an appointment today.